The Dark Side of The Almond Milk !
So, you’re standing in line at Starbucks waiting to
order your usual roasted hazelnut macchiato. This Monday saudi-uc morning is different,
however, as you’ve noticed the sign displaying the growing list of cow’s milk
alternatives that are available to try. And after opting for the almond
variety, Saudi UC you become instantly hooked. But the implications of this choice are
more far-reaching than you may think.
In recent years, cow’s milk alternatives have become
all the rage. They’re everywhere, in fact; from rice to cashew milk, متجر شدات ببجي there’s a
dairy free option out there for everyone. But despite this plethora of choice,
almond milk seems to be particularly sought after. Figures from a Nielsen study
in 2018, for example, show that sales of the nutty drink in the U.S. had
increased by 250 percent over the previous five years.
It’s projected that the popularity of almond milk
won’t be teetering off anytime soon, either. Grand متجر سعودي يو سي View Research predicts that
sales of the product will increase by just over 14 percent globally each year
for the foreseeable future. And as you may have guessed, dairy farming is
certainly taking the brunt of this shift in consumer preferences.
The Dairy Farmers of America reported that from 2017
to 2018 the sale of traditional cow’s milk in the U.S. dropped by over $1
billion. And while the contrasting sets of results haven’t been officially
linked, they’re سعودي يو سي almost always discussed in tandem when the topic of plant-based
milk is brought up.
As we’ll see later, however, the alleged connection
between vegan milk varieties and the closure of dairy farms isn’t Saudi UC the only
consequence to come out of this relatively new craze. Yes, there’s much more to
plant-based alternatives than meets the eye – especially almond milk. For now,
though, let’s take a closer look at how this particular nutty beverage is
produced and why people have become so obsessed with it.
The production of almond milk involves grinding said nuts
with water and then extracting the soggy pulp to leave a smooth, white liquid.
And what emerges from that is a product which looks a lot like normal cow’s
milk. So you’d probably be forgiven for wondering just what all the fuss is
about.
For people who can’t have dairy – due to an allergy or
intolerance – almond milk is seen as a great option. With the متجر دعم شعبية ببجي product,
individuals can enjoy a bowl of porridge or a frothy cappuccino with relatively
little compromise. It looks similar, can be just as cold and refreshing as
regular milk and as we’ll soon see, it’s rather nutritious. The only real
discernible taste difference is the subtle nutty flavor – but for some, this is
an added bonus.
The rise in veganism has, of course, also led to the
burgeoning popularity of almond milk. Incredibly, the number of vegans in the
U.S. increased by 600 percent between the three years from 2014, according شحن شدات ببجي to
Global Data. And many of these people have made this choice based on their
beliefs of not eating foods or using products that are animal-based.
A lot of vegans have made their decision to end the
consumption of meat and milk due to the poor treatment of animals. Even though
a cow doesn’t have to die in order for humans to procure milk, it’s been
suggested that the process isn’t all that pleasant. As a result, this is enough
to put some people off dairy for good.
Others, meanwhile, have chosen to plump for almond
milk over the dairy variety for more health-related reasons. The nutty
alternative is lower in calories than regular milk, and this makes it a good
option شدات ببجي for those looking to shed a few pounds. According to Healthline, a glass
of red top milk includes almost 150 calories, whereas the equivalent measure of
the almond version holds under 50.
What’s more, almond milk is rich in some of the
vitamins that we need to thrive – specifically vitamins E and D. And not only
does the consumption of the former nutrient help support your immune system, دعم شعبية ببجي but it’s supposedly great for your skin and eye health, too.
While vitamin E isn’t found in regular milk, the
almond variety is seemingly bursting with it. Some brands are better for you
than others, but in general, Heathline says that a single glass of the nutty
drink can provide up to half of your daily recommended intake. And the benefits
don’t stop there, either.
Almond milk is also often enriched with vitamin D – a
nutrient that most humans are lacking. That’s right, the nature of our lengthy
working days and busy lives mean that up to half of people pubg around the world aren’t
getting sufficient levels of vitamin D, according to the website.
Vitamin D, as you may well be aware, is crucial for
healthy bone development and has been linked to the prevention of common
ailments such as high blood pressure. So, while traditional dairy milk is
generally seen as the best drink for strong bones, it seems as though almond
milk is also starting شدات pubg to share this accolade.
The nutty alternative is certainly winning when it
comes to sugar content, though. Healthline writes that a glass of regular milk
has over ten grams of carbohydrates, and the majority of this is made up of
lactose – a form of sugar. However, the same amount of unsweetened almond milk
only includes up to two grams of carbohydrates.
Ensuring you make the right choice when buying almond
milk is crucial. That’s because a lot of brands like to add sweetener to the
nutty liquid. According to the U.K.’s National Health Service, شدات people should
consume around 30 grams of sugar each day. So be careful, because a glass of
almond milk could represent around half of your recommended sugar intake.
Nevertheless, as we have seen, almond milk offers a
host of other benefits. So it’s unsurprising that this particular dairy free
alternative has taken off with such unstoppable force. And it seems that this
shift in consumerism hasn’t just impacted the dairy industry. In fact, the
large-scale farming of almonds is causing unprecedented and deadly consequences
elsewhere, too.
Worryingly, there’s one particular species that is
suffering at the hands of society’s fixation with almonds: bees. دعم شعبية pubg Despite their
size, you see, these somewhat underrated insects are in fact incredibly
important when it comes to human survival. The majority of food that we eat –
both fresh produce and meat – is affected by bees’ pollination.
me great alternatives out there.
And the popularity of almonds in particular is proving
detrimental to a large number of hives. You see, the majority of the world’s
almonds are farmed in the large, flat area of land in the center of California.
And up to one million tons of the nuts are grown there, according to The
Guardian newspaper.
But what is it about the farming process that’s
causing bees so much harm? Well, there are actually a couple of factors. Bees
hibernate during the cooler months – but this is when the almond trees need to
be pollinated. So, in order for this to happen, the duration of the hive’s
inactive period is cut short by up to eight weeks – disrupting the bees’ innate
rhythms.
What’s more, the fact that the farming of almonds in
California happens on such a grand scale is also causing problems. The huge
number of hives needed to keep up with the demand means that bees are likely to
come into contact with one another – and this isn’t good for their health.
In the same way that diseases can spread between human
communities, the close proximity in which the bees are working leads to the
easy spread of diseases across the hives. Dennis Arp, a beekeeper from Arizona,
is just one of the many people in this industry who has witnessed first-hand
the deterioration of his hive’s health.
Arp decided to share his eye-opening insights with The
Guardian in 2019. He said, “Bees are exposed to all kinds of diseases in
California. There can be hundreds of thousands of hives from multiple
beekeepers in one staging area. It is like letting your bees go into a singles
bar, and then they have unprotected sex.”
For Arp, the worst infestation that his bees have
contended with has been from tracheal mites. And due to reasons that we’ve already
covered, his hives are much more susceptible to catching these when they’re
working on the almond farms. The Varroa destructor, for instance, is another
mite that’s particularly deadly – as it survives by latching on to the bee and
destroying its immune system.
All is not lost, though. In the same way that humans
use vaccinations to prevent disease, beekeepers like Arp can put measures in
place to protect his hives from a mite attack. Thankfully, there are chemicals
specifically tailored for quashing the number of mites present in colonies.
But one element that beekeepers have limited control
over is the excessive use of pesticides used in the farming of almonds.
Interestingly, the almond trees are smothered with more of the chemicals than
what is normally used on traditional produce. And as you may have already
guessed, this is also proving detrimental to the health of hives.
Not only have pesticides been linked to cancer in
people, but bees are also suffering as a result of their use. While some toxins
may cause bees to become disorientated and experience a loss of flight, other
stronger chemicals lead to instant death. According to The Guardian, one of the
most common pesticides used is herbicide glyphosate – a chemical which can
cause cancer among humans and is lethal to bees.
So with all of the aforementioned issues to contend
with, the situation for bees is arguably quite bleak. Rather shockingly, the
U.K. publication claimed that in the United States more bees are killed each
year than every other farmed animal and fish put together.
Beekeepers, therefore, face huge losses in their hives
every year. Arp, for example, said that he consistently finds that his hives
have shrunken in size by almost a third. And senior scientist for the Center of
Biological Diversity, Nate Donley, had his own views on the statistics. He told
The Guardian, “The high mortality rate creates a sad business model for
beekeepers.”
Donley continued, “It’s like sending the bees to war.
Many don’t come back.” But some think there’s actually a bigger issue at play
here, and it refers to the way in which human need has industrialized a
delicate nature ecosystem.
Beekeeper Patrick Pynes opined on his thoughts
regarding what’s happening in his industry and, more specifically, the role of
almonds. He told The Guardian, “The bees in the almond groves are being
exploited and disrespected.”
And the people who profit from the production of
almonds have also had their say. Pollination consultant for the Almond Board of
California Bob Curtis told The Guardian, “The bee mortality rate is too high
and is unacceptable.”
So, what exactly is being done to turn the problem
around? Well, certain initiatives have been rolled out to try and minimize the
number of chemical pesticides used in almond farming. The Bee Better Certified
program, for instance, wants groves to plant fragrant shrubbery. And this, the
organization argues, should hopefully deter unwanted insects from coming too
close to the bees – while at the same time providing extra sustenance for
hives.
Big companies are also doing their bit to turn the
situation around. Häagen-Dazs ice cream was the first food company to adopt the
Bee Better trademark, and you may spot the logo when you’re next out shopping.
Rather temptingly, the firm’s honey salted caramel almond ice cream flavor is
among the products which showcase the symbol.
But apart from the somewhat delightful task of buying
more of this type of Häagen-Dazs ice cream, you may be wondering what else you,
as the consumer, can do to save the bees. For instance, do you need to find an
almond milk alternative with which to drown your cereal?
Luckily, there are plenty of alternatives to almond
milk out there. So let’s see how coconut milk compares. It’s tasty, delicious
and nutritious, but unless you opt for a fair-trade brand, the product also has
its drawbacks. The popularity of coconut milk adds to deforestation, for a
start. But also, because the trees are farmed in poorer countries, it means
that harvesters often receive a pittance for their work.
With rice being such a staple in our diets, you may
think that milk made of the product would be a better choice. But though it may
be cheap, it’s also not very kind to the planet. According to a 2018 University
of Oxford study, rice seed requires a lot of water to grow and microorganisms
in the fields give off greenhouse gasses. What’s more, it doesn’t provide as
much nourishment as other kinds of milk.
With this in mind, experts revealed to The Guardian
the two drinks that make the best replacements for almond milk: oats and soy.
The latter, you see, offers nearly the same level of protein as normal cow’s
milk, and its production has little negative impact on the environment.
Oats, meanwhile, are also produced in a sustainable
way, as much of the land needed to grow the grain is already available.
Furthermore, they are currently being harvested for animal feed, so some of
this can be used to keep up with the growing demand for oat produce and, more
specifically, oat milk.
So now that we know the positives and negatives of
almond milk, what should fans of the nutty beverage do? Well, you can rest
assured that despite the negative impact the farming is having on bees, buying
the product is still better for the planet than purchasing regular milk. If,
however, you’re keen to do your bit for the bees, then at least now you know
that there are so




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